Human beings stand as the sentinel of the living world. They inherited a distinguished tribute from the creator in the shape of mental attribute. This quality differentiates them, and makes then unique, from other living species on the earth. The cognitive sense provides numerous avenues for humanity to utilize all the available means for betterment. This attribute enhances the prestige and mastery of human world.
Right from the yore of Adam, man embarked on the journey of physical world. But to this line of thought, mental health remained one of the essential prerequisite. It was always envisioned as the main plank around which the whole trajectory of human advancement depends. Initially, the nomadic style of living survived man to help him earn hand to mouth necessities. Thereafter, the critical and rational deliberation came to rescue for invention of fire. Industrial revolution, completer lead management, robotics are but a physical manifestation of mental power. To a serious rethinking on the style of decision-making in society, this mental power feels stress and strains.
Nowadays, the whole world is falling under psychological disorder due to mental attack of brain. What’s depression? How it occurs? What are the causes? These questions are awaiting answers in a technologically driven world order. Is anyone ready to answer? Depression is nothing but the instability in normal functioning of a dynamic brain complex. Usually the main parts of body especially brain and heart function in harmonic balance through inter as well as intra-coordinated manner.
As far as inter coordination of heart and brain are concerned, their disturbance may impact physical health of body to some extent. If it is related to brain syndrome, it leads to psychological impact. But when the intra-coordination fails to retain stable and harmonic balance in day today life, the emergence of depression evolves as many issues. That’s to say, it disturbs the normal control and coordinator of the body. The mental thinking comes under severe stress and heavily acts upon the mental health of society. This mental health when impacted drags society to an ugly end. It leads to disability in the whole human body, whose manifestation can be read through awkward and abnormal behavior. It pulls down the morals and ideals towards negative orientation. Here in lie the space for civil society, parents, teachers to reshape the young faculty on the right path.
Coming on to causes, they may be internal or external. Internal as may be taken on side of emotional or personal sphere of man. Our youth is deeply ailing with mental depression whose cause is perhaps beyond the reach of man, Physiological effect due to negative thinking, fear, depression and frustration. The main cause of this mental health efficiency is social issues like unemployment and afraid to future .on the view of scientific study, the human brain is under the control of hormones and is well-developed, having high thinking power as compared to other creatures in the nature.
All these activities are under the control of hormonal system in the whole body of human beings. So that some imbalance or hormonal vibration takes place in the body, a million nervous destroyed by the malfunctioning or imbalance of hormone. These essential Chemicals are responsible for a million of nervous by destruction of nervous systems.
As a result, automatically brain arises these problems like anxiety, fear, depression, stress and nervousness. All these things are directly depends on the mental health or psychological system. The main issue of this negative thinking, confusion and fear, all these mental health disorder destroys the life experienc. It makes a person lazy, loss of self confidences and encouragement due to the action of fear and negative impact of mind. On the other hand, fear, sadness, pain and nervousness all these negative impacts stops the behavior and self-confidence by improving of lifestyle and so on. If everybody proved these negative impacts, then everybody is capable of doing anything, become a power of nation. Play fight with fear to improve the lifestyle (i.e., fear fight flight).
On the Global views, our society peoples flat in many psychological disorders like depression, hopelessness, anxiety as well as stress by facing negative impact, such as fear, problem, and failure to become hopeless in the life. The cause of this depression or psychological event is following the wrong way. Now a day, number of peoples granted in drunks alcohol, drugs for relaxation of nervousness, depression, stress, and anxiety. On the Global view, 100 or 1000 billion of people in the world intake cigarette smoking, tobacco, medicine pills and harmful drugs! For staying, the relaxation and happiness.
The physical appearance of human brain is like the walnut kernel and its interaction is like magnet. If you stay positive, you’ll attract attract positive and vice versa.
BOTTOM LINE: Depression is not a joke; “Depression is real”. A smiling face is no guarantee of a person being happy and in peace internally.
(The writers are BA 4th semester students at Govt. Degree College Sogam, Kupwara)





