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Today in this article, I am going to explore the benefits of Yoga Day and its importance in Indian culture.
On the 21st of June every year, International Yoga Day is observed. Yoga is a Sanskrit word that means to unite or join; in general, yoga is beneficial for our mind and body and to attain eternal peace. Yoga was performed in ancient times in India. Yoga has a great impact on Indian culture and has great importance in Indian history. Today, yoga is practiced in a number of forms worldwide and rapidly grows in popularity. Recognizing its universal appeal, on December 11, 2014, the United Nations proclaimed June 21 as the international day of yoga. The aim of International Yoga Day is to spread awareness in all corners of the world of its immense and effective benefits for our mind, body, and spirituality.
The theme of yoga 2024 is ‘’yoga for self and society’’ The 10th international yoga day, organized by the United Nations in collaboration with the UN Secretariat, will take place in the north lawn area of the United Nations headquarters.
India is a country with vast diversities of cultures, societies, boundaries, land forms, languages, and religions.
This year, on the 21st of June, his excellency, the prime minister of our country, is going to celebrate International Yoga Day in the lap of Zabarwan Mountain in Kashmir Valley. The event will be held at the SKICC (SHER KASHMIR INTERNATIONAL CONVOCATION CENTRE) in Srinagar. About 7,000 participants are going to be a part of International Yoga Day with His Excellency. They will give the message to the whole world to participate in yoga, which has great and unlimited benefits.
Sahil Manzoor
Raiyar-Ich
