Opinion | Teenage : An Early Age to Depression 

Teenage depression is a rising issue in today’s culture and frequently a significant contributor to a wide range of teenage issues.

Teenage is considered as the most crucial part of life. In this era of adolescence, a kid turns into his teenage which acts as a bridge between an adult mindset and a childish one.
The word depression was a rare word until past few decades, but nowadays youth is found to be a patient of it.
It’s worth nothing that teen depression is primarily caused by two common factors, unresolved grief and emotional disconnection. Unresolved worries are caused by certain life experiences, such as loss of a loved one, abandonment, and disturbing events. Emotional disconnection, on the other hand, is caused by the fear of not being able to connect with others, and all these symptoms are present in today’s younger generation.
There is growing acknowledgement that teenage depression can have life altering consequences depression can be broadly classified into several different categories the main description off it is that someone suffers from long periods of sadness loneliness and other negative feelings.
Teenagers are especially susceptible to depression because their bodies and minds are undergoing significant changes during puberty many people mistakenly think teen depression is caused by the active and interesting behaviours during the stage of life, hence it’s important to become familiar with teenage behaviour in order to help, detect and treat depression in teenagers’ depression is such kind of illness that it causes heavy amounts of grief, rage, or despair. Additionally, it can also be fatal many people have lost their lives after struggling with serious depression such as committing suicide or dying from natural causes.
A teenager seeks help from someone, they know will provide impartial advice and support this person, this can assist to the teenager in replacing dysfunctional behaviours with more positive & sporting ones. It’s important to listen carefully and understand when to support a depressive teenager as this is the first step in providing the best possible treatment. Some teenagers may find relief by exploring alternative treatments such as conversation with the doctors or seeking specialist care.
Teenagers use a variety of strategies to deal with depression. Some teenagers adopt helpful methods, but others choose destructive ones that ruin their otherwise promising lives. While most destructive tactics ruin a teen’s life, positive ones considerably help youngsters learn to control their depressions.
Teenagers may experience depression for a variety of reasons. Simply , some teenagers are susceptible to depression more than others. Teenagers who have a history of depression in their families may be at greater risk. Physical, emotional, or sexual abuse suffered by teenagers increases their risk of developing depression. Teenagers who struggle academically or who don’t feel like they belong with their friends may be more susceptible to developing depression.
Teenage depression is a rising issue in today’s culture and frequently a significant contributor to a wide range of teenage issues.

Conclusion
Teenagers frequently suffer from depression, which has several side effects, including unpleasant behaviours. Therefore, if one wants to help teens, it is crucial to clearly comprehend them. Due to some misunderstandings surrounding their adolescent years, some of these activities may be considered as abnormal. Teenagers use a variety of coping mechanisms to deal with depression, some of which are helpful and others which are not.
Treatment options exist for depression. With the aid of medication, therapy, and the support of family and friends, depressed teenagers can recover. Please don’t be reluctant to ask for assistance if you are concerned that your adolescent may be depressed.
Young individuals, like everyone else, occasionally experience mood swings, feel irritated, and are especially sensitive to rejection and criticism. However, if these symptoms and behaviours have persisted for two weeks or more, the young person may be depressed. The next important step is for the young person to visit their doctor to find out whether they have depression and what can be done to treat it. Young people should be encouraged to talk about how they feel with someone they know and trust, such as a parent, teacher, school counsellor, family member, or friend. Sporting activities for depressed persons can include psychological treatment that focuses on developing coping mechanisms for life stress and altering negative thought patterns, in addition to lifestyle modifications.

(About Writer : Author Mariya Noor is a social activist from Southern Part of Kashmir. She can be reached on mariyanoorpunoo@gmail.com)